Psychosomatic medicine
身心医学
Think yourself well
要相信,你的身体很棒
You can. But it helps to think well of yourself inthe first place
你可以拥有很好的体魄。但首先,你要自我感觉好,这会有帮助的。
THE link between mind and body is terrain into which many medical researchers, fearingridicule, dare not tread.
许多医学研究者都不敢探究躯体和心理的关系,因为他们害怕,踏进这一领域会受人嘲笑。
But perhaps more should do so.
但也许,研究这方面的人应该多一些才好。
For centuries, doctors have recognised the placebo effect, in which the illusion oftreatment, such as pills without an active ingredient, produces real medical benefits.
几个世纪以来,医生已逐渐认可了安慰剂效应。因为患者会产生错觉,认为自己在接受治疗。比如,服用无活性成分的药片也能产生实际疗效。
More recently, respectable research has demonstrated that those who frequentlyexperience positive emotions live longer and healthier lives.
根据最近的可靠的研究表明,平时积极乐观的人会活得更长久、更健康。
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