There have been other gurus, plans, drugs and devices, but most offer short-lived results andlong-term angst. Lasting changes need slow but steady modifications to lifestyle. Inspired bythose early Greeks, who wished to achieve personal balance, not an ideal body type, MsFoxcroft offers a suggestion that sounds enough like a resolution: make sensible choicesand stick to them.
还有些权威,节食计划,药品和设备,但是大多数方法都缩短了人的寿命,引起了人们长期的愤怒。持久的变化需要对生活方式进行缓慢但稳定的调整。Foxcroft女士受到了早期希腊人的启发,要想获得个人的平衡,而不是理想的身材。她出了一个建议,但听起来更像一个决心:做理智的选择,并且持之以恒。
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