大学英语六级的加油站让你的父母少看电视_大学英语阅读

大学英语六级的加油站让你的父母少看电视

　　那些中年时忙于读书、玩游戏或是忙于拼布、编织等手工爱好的人，其记忆力衰退的可能性降低了40%。

　　In later life, those same activities reduced the risk by between 30 and 50%.

　　随着年龄的增长，坚持同样的活动能降低30%至50%的失忆可能性。

　　Those who watched TV for less than 7 hours a day were also 50% less likely to develop memory loss than those who spent longer than that staring at the screen.

　　与看电视时间超过7小时的人相比，每天看电视少于7小时的人失忆的可能性也要低50%。

　　This study is exciting because it demonstrates that ageing does not need to be a passive process. By simply engaging in cognitive exercise, you can protect against future memory loss. Of course, the challenge with this type of research is that we are relying on past memories of the participants, therefore we need to confirm these findings with additional research. said study author and neuroscientist Dr Yonas Geda.

　　研究报告的作者、神经科学家约纳斯格达博士说：这一研究结果令人激动，因为它证明老化并不一定是被动的过程。只要进行认知性的锻炼，就能预防失忆。当然，此类研究的挑战在于我们依赖的是参与者对过往的记忆，因此还得另有研究来证明这些发现。

　　Sarah Day, head of public health at the Alzheimers Society said: One million people will develop dementia in the next 10 years so there is a desperate need to find ways to prevent dementia.