The amount of stress a person can withstand depends very much on the individual. Some peoplw are not afraid of stress, and such B)characters are obviously prime material for managerial responsibilities. Others lose heart at the first sight of
(看到......时,一看到......。) I)unusual difficulties. When exposed to stress, in whatever form, we react both physically and F)psychologically. In fact we make choice between flight or fight
(意为逃避与战斗,作者在这里用了头韵和尾韵的修辞方法,使文章更加琅琅上口。)and in more G)primitive days the choices made the difference between life or death. The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same M)response. It is when such a reaction lasts long, through continued A)exposure to stress, that health becomes endangered.
(本句中,it is...that为强调句型。强调的成分是一个是件状语从句when such a reaction lasts long;介词短语,health become endangered中的become相当于is。) Since we cannot K)remove stress from our lives it would be unwise to do so even if we could, we need to find ways to deal with it.
全文翻译:
随着生活节奏持续加快,我们也正迅速地失去放松的休闲方式。但放松对于身心健康是非常必要的。
压力是日常生活中很自然的一部分,而且无法避免。事实上,压力并不像人们常常想象的那样是件坏事。一定的压力能给人以压力,能赋予人生活的意义。只有压力失控时,才会导致人们表现不佳,身体不好。
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