that those who dieted without exercise regained almost all their old weight, while those who worked exercise into their daily routine maintained their new weight.

　　If you have been sedentary and decide to start walking one mile a day, the added exercise could burn an extra 100 calories daily. In a year s time, assuming no increase in food intake, you could lose ten pounds. By increasing the distance of your walks gradually and making other dietary adjustments, you may lose even more weight.

　　26. What is said about the average American in the passage?

　　A) They tend to exaggerate the healthful effect of light beer.

　　B) They usually ignore the effect of exercise on losing weight.

　　C) They prefer light beer and low-calorie bread to other drinks and food.

　　D) They know the factors that play a positive role in keeping down body weight.

　　27. Some people dislike exercise because ________.

　　A) they think it is physically exhausting

　　B) they find it hard to exercise while on a diet

　　C) they don t think it possible to walk 3 miles every day

　　D) they find consulting caloric-expenditure charts troublesome

　　28. Even exercise professionals concede half a point here means They ________ .

　　A) agree that the calories in a small piece of pastry can be difficult to work off by exercise

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