1 Do something new.
Very little thats new occurs in pur lives.The impact of this sameness on our emotional energy is gradual,but huge:its like a tire with a slow leak.You dont notice it at first.but eventually youll get a flat.its up to you to plug the leakeven though there are always a dozen reasons to stay stuck in your dul routines of life.Thats where Maura,36,a waitress,fould herself a year age.
Fortunately,Maura had a lifelinea group of women friends who meet regularly to discuss their lives.Their lively discussions spurred Maura to make small but nevertheless life-altering change.She joined a gym in the next town.She changed her look with a shart haircut and new black T-shirts.Eventually,Maura gathered the courage to quite her job and start her own business.
Heres challenge:IF its something you wouldnt ordinarily do,do it.Try a dish youve never eaten.Listen to music youd ordinarily tune out.Youll discover these small things add to you emotional energy.
5.Make up your mind.
Say youve been thinking about cutting your hair short,Will it look stylishor too exterme? You endlessly think it over .Having the decidion hanging over your
head is a huge energy drain.Every time you cant decide you burden yourself eith alternatives.Quit thinking that you have to make the right decision ;instead,make a choise and dont look back.
【四级考试快速阅读及精读答案】相关文章:
最新
2016-10-18
2016-10-11
2016-10-11
2016-10-08
2016-09-30
2016-09-30