3. It is the simple things that really matter. If a man delights in his wife and children, has success in work, and finds pleasure in the alternation of day and night, spring and autumn, he will be happy whatever his philosophy may be. If, on the other hand, he finds his wife hateful, his childrens noise unendurable, and the office a nightmare, if in the daytime he longs for night, and at night he sighs for the light of day-then what he needs is not a new philosophy but a new pattern of life-a different diet, or more exercise. Man is an animal, and his happiness depends on his physiology more than he likes to think. Unhappy business men, I am convinced, would increase their happiness more by walking six miles every day than by any conceivable change of philosophy.
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