3 Some persons are naturally introverted(内倾性格的)or shy, which can result in isolation. If you want to live a long life, avoid isolation. Maintaining healthy relationships has lasting benefits. Establishing strong relationships could lower blood pressure, promote relaxation, ease pain, and may even strengthen the immune. system(免疫系统).
4 Too much stress can quickly age people. Completely ridding(使摆脱)our lives Of stress is impossible. On the other hand, we can adopt simple techniques for better coping with lifes problems, including reducing chaos, setting realistic goals, and relaxing.
5 If you think that you are old, you feel old. Try to be cheerful and avoid developing a negative attitude towards life. Sometimes, this involves changing our association. Surrounding yourself with complainers will start to influence your attitude to life. We all experience hardships. Rather than focusing on the unpleasant, reflect on the positive things about life.
23 Paragraph 2 .
24 Paragraph 3 .
25 Paragraph 4 .
26 Paragraph 5 .
A Avoid Isolation
B Adopt a Positive Attitude to Life
C Keep Your Mind Active
D Maintain Balance
E Accept Failure
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