长沙雅思考试口语话题及分析_雅思英语真题

长沙雅思考试口语话题及分析

　　However, it is getting less and less popular, because of the fast development of machines and the greater pressure on the shoulders of women. Nowadays, only a few women especially the elder ones will do it in their spare time, which is really pitiful.

　　3.一些有用的意见--- milly 告诉你的health care 方面的建议

　　Milly gave me some advice about health care.

　　She said that a person who wanted to be healthy must do 3 things.

　　The first is sleeping well. Sleeping is the most important factor of health. A person needs to sleep at least 8 hrs every day, and the best time for sleeping is between 10 pm and 7 am. staying up is the killer of fitness, while in the past, I liked to play computer games very much, sometimes I stayed up overnight and slept for 24 hrs the second day, which was a really bad habit.

　　Milly also suggested me to eat more vegetables and fruits, especially the fresh ones. But for me, I thought, vegetables were grasses, which was used to feed animals. Instead I only ate red meats,like pork, beef and mutton, now I am trying to change the habit and I am getting used to vegetables and fruits.

　　The last, she suggested me is doing exercises. At that time she was doing yoga, which she thought was an excellent exercise for ladies. I havent joined her so far, though I tried many times, but I will make up my mind to do it.