When you want to change something in your life, it can feel overwhelming. Whether its losing 50lbs or switching careers, starting a side business or spring cleaning the home, it might be a change youre desperately keen to make but getting started is really tough.
当你想在生活中做出一些改变,你会感到深远的影响。不论是减重50磅还是改变职业,不论是开办副业还是打扫房屋,这也许是你一直渴望进行的改变。但开始这种改变确实很困难。
You dont have to take huge, sweeping, radical steps, though. Small and simple changes are often the best way forwards theyre sustainable and manageable, and youre not likely to give up after one half-hearted attempt.
其实你没有必要采取巨大、彻底、激进的措施。一些细小简单的改变往往是前进的最佳途径。它们可持续、易管理,在一次缺乏热情的尝试之后你也不太容易放弃。
Here are ten to try.
下面就是10个可以尝试的小改变。
1. Set Your Alarm Half an Hour Earlier
把闹钟提前半小时
Theres never enough time in the day especially when you want to start something new. Maybe youd love to write a novel, take up exercise, or have time to pray or meditate.
白天的时机永远不够用,尤其当你想开始某件新事情时。也许你想写篇小说,锻炼一下,或者花些时间祷告或冥想。
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