9. End each day with gratitude. 9. 睡前保持一颗感恩的心
Just before you go to bed, write down at least one wonderful thing that happened. It might be something as small as a making a child laugh or something as huge as a million dollar deal. Whatever it is, be grateful for that day because it will never come again. 在临睡前,写下至少一件今天发生的美好的事情。这件事情可以小到是让一个孩子笑了起来,也可以是大到做成了一笔百万美元的生意。无论是什么事情,都要心怀感恩,因为过去的这一天将永远不会回来。
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