I maintain that, in todays economy, its easier to start with the happiness, because unlike wealth (which takes time to accumulate), you can increase the amount of happiness in your life within minutes, simply by taking more notice of things that make you happy. 我坚持认为,在今天的经济环境下,从创造幸福开始会更容易一些,因为和财富不同(财富需要时间积累),你在几分钟之内就可以提高自己的幸福感,你只需要留意那些让你可以快乐的东西。
With that in mind, here are ten things that can make you happy immediately, regardless of where you are in the cycle. 知道了这一点,我们来看看10样可以马上让你快乐起来的东西。不管你是想先要幸福还是先要财富。
1. Life 1.活着
Its easy to forget that the mere fact of conscious existence--that you are alive--is itself a miracle. As the old saying goes every day above ground is a good day. 我们很容易忘记,单纯的意识到自己的存在,也就是你还活着,这本身就是一个奇迹。就好像那句老话说的真实存在的每一天都是美好的。
2. Health 2.健康
Rather than thinking of illness as something bad that happens to you, start thinking of health as something good thats happening to you. 不要去想疾病这种可能会降临的坏事情,开始想想健康这种好东西。
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