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简化你的生活

【16】新泽西州Ridgewood 市的林恩柏蒂是位有二个女儿的家庭主妇：萨拉10岁，伊丽莎白12岁。她在主日学校教书，帮助经营一个廉价旧货店，还被邀请担任某些员会的主席。在她重新做花样设计师后，她仍然尽量帮助做一切事情.

【13】To overcome『战胜;克服』the hoarder『贮藏者;囤积者』inside screaming I may need this, Smith College psychologist Randy O. Frost advises talking back to yourself. Ill never use this twisted『古怪的;滑稽的』umbrella. New ones cost only six dollars. Or, Yes, I may need this leftover『残余的;剩下的』wallpaper someday, but am I going to save everything I might need someday? If so, maybe I should rent a warehouse.

【13】要想克服囤积者内心的呼唤，我也许需要这个。史密斯大学心理学家兰迪奥弗罗斯特建议要反驳自己说：我决不使用这把难看的雨伞。新伞仅需6美元。或者是的，也许哪一天还需要剩下的墙纸，但我有必要为了某一天也许用得着就把一切都留下吗?如果这样的话，也许我该租一个仓库了。 .

【14】San Francisco cleaning expert Jeff Campbell, author of Clutter Control, advises clients drowning『淹没;浸湿』in debris『垃圾;碎片』but who seem unable to part with『放弃』 so much as a stray screwto start small. Do one drawer, one shelf, at a time. If its broken, fix it or toss it. If it doesnt fit, alter『修改;改变』it or give it away.