起床了。四处走动。动起来。如果你看电脑屏幕太久可能导致眼睛疲劳和头痛。快速出去散步,回来神清气爽,精力充沛。
6. Closed door policy
关紧门
Hunker down and hibernate. People popping in and out of your office creates stops and starts in your productivity and you have to keep starting over again each time. Create true office hours and stick to them.
关紧门过冬。出现在你的办公室的人会使你停止和开始工作,你必须每次一遍又一遍开始,让你的效率低。制定真正的办公时间和坚持下去。
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