in both instances, the result is obesity.when too many nutrients are absorbed at once, the body converts the excess glucose into fat.

这两种情况导致的结果都是肥胖。当一次性吸收过多的营养的时候，身体就会把多余的葡萄糖转化为脂肪。

improperly digested food moves slowly through the digestive tract, where it becomes increasingly acidic.to protect its vital organs from this acidic waste, the body converts the acid into fat and stores it safely away from the organs.

没有被正确消化的食物在消化道中缓慢移动，然后酸性变得越来越强。为了防止重要的器官被这些酸性垃圾腐蚀，我们的身体就把这些酸转化成脂肪储存起来，达到与重要的器官隔离的目的。

chemical additives in processed foods make the situation worse.these chemicals confuse the appetite mechanism that tells us when we’ve had enough to eat.

加工食物使用的化学添加剂会使这种情况更加糟糕。这些化学物质会影响我们的食欲——它告诉我们什么时候才算吃饱了。

processed foods also upset the digestive cycle.the body will either identify these foods as allergens and then store them safely away from the organs as fat, or the remnants of undigested food will become acidic and enter the bloodstream as acid waste.

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