"this is good news because although it may be difficult to change your personality, you may be able to alter your view of time and boost your happiness," howell said.
豪威尔说:“这是好消息,因为尽管你难以改变自己的个性,但是你可以改变自己看待过去的方式,从而提升你的幸福感。”
the authors suggest that savoring happy memories or reframingpainful past experiences in a positive light could be effective ways for individuals to increase their life satisfaction.
报告的作者指出,享受快乐的回忆,用积极的眼光看待伤痛的过往,会有效地增进个人对生活的满意度。
numerous studies over the last 30 years have suggested that personality is a powerful predictor of a person's life satisfaction. these latest findings help explain the reason behind this relationship.
在过去三十年内开展的多项研究都指出,个性可以有效地预示个人对生活的满意度。这些最新的研究发现有助于解释这两者关系背后的原因。
"personality traits influence how people look at the past, present and future and it is these different perspectives on time which drive a person's happiness," howell said.
豪威尔说:“个性影响人们看待过去、现在和未来的方式,正是这些对于人生的不同视角影响着个人的幸福感。”
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