Unfortunately things are set to get worse as you enter the end of your cycle, as your skin may become greasy and acne prone from day 22 into day four.
令人难过的是,从第二十二天到下一周期的第四天,皮肤可能会变油、长痤疮。进入生理周期的最后阶段,皮肤状况开始每况愈下。
'Skin is most problematic during this time in the cycle,' Susan warns. 'It is oily and thus prone to acne, and you may have pronounced dark circles under your eyes. Your skin is also more likely to react to allergies at this time.
“皮肤在这一阶段状况百出,”苏珊警告说。“皮肤变油,容易生粉刺,可能你还会发现眼睛下面有黑眼圈。这个时候皮肤还很容易过敏。
'Even if you don't feel like it, try to work up a sweat with exercise - it helps remove dirt and unclog pores. Make sure you sweep toner over your face afterwards to remove sweat and grease.'
“即使你没心情,也要试着做锻炼出出汗,这样能排除垃圾,使毛孔畅通。之后记得在脸上擦上爽肤水去掉汗渍和油迹。”
Susan says our skin also goes through a daily cycle - tending to be more absorbent and prone to allergic reactions first thing in the morning. By midday the production of new skin drops, meaning skin conditions can be exacerbated.
苏珊说我们的皮肤每天也有个循环:早晨皮肤容易吸收护肤品,也容易起过敏反应。到了中午,皮肤停止更新,皮肤问题开始加剧。
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