名家赏析（英译汉）：培根《论养生》_美文

名家赏析（英译汉）：培根《论养生》

名家赏析（英译汉）：培根《论养生》1

Of Regiment of Health

论养生

There is a wisdom in this, beyond the rules of physic: a man's own observation, what he finds good of, and what he finds hurt of, is the best physic to preserve health.

养生有道，非医学底规律所能尽。一个人自己的观察，他对于何者有益何者有害于自己的知识，乃是最好的保健药品。

But it is a safer conclusion to say; this agreeth not well with me, therefore I will not continue it; than this; I fmd no offence of this, therefore I may use it. For strength of nature in youth passeth over many excesses, which are owing a man till his age. Discern of the coming on of years, and think not, to do the same things still; for age will not be defied.

但是在下断语的时候，如果说：“这个与我底身体不合，因此我要戒它”，比说：“这个好象于我没有什么害处，因此我要用它”较为安全得多。因为少壮时代底天赋的强力可以忍受许多纵欲的行为，而这些行为是等于记在账上，到了老年的时候，是要还的。留心你底年岁底增加，不要永远想做同一的事情，因为年岁是不受蔑视的。

Beware of sudden change in any great point of diet, and if necessity enforce it, fit the rest to it. For it is a secret, both in nature, and state; that it is safer to change many things, than one. Examine thy customs, of diet, sleep, exercise, apparel, and the like; and try in anything thou shall judge hurtful, to discontinue it by little and little; but so, as if thou doest fmd any inconvenience by the change, thou come back to it again: for it is hard to distinguish, that which is generally held good, and wholesome, from that, which is good particularly, and fit for thine own body.