How much do you laugh and smile during the day? Do you take your life and your illness or injury so__1__that there is no room for joy to fill for you? Want a totally free,simple way to increase your__2__and your health with no medicine needed? Then laughing and smiling are__3__to you.
So laugh your way to happiness.__4__it takes to put a smile on your face is what you should be doing.
Research shows that laughing can improve immunity,__5__the body to stay disease free and fight colds and flu.
If you are facing an illness,having a positive life opinion and a__6__of humor will keep your body open to healing. If you are healthy,laughing will help to make sure you stay that way,and can__7__enjoyment to your work and home life and__8__your daily stress.
Certainly,it can be__9__to keep a positive opinion of life all the time. Simply taking the time to__10__on the positive things and treat the good things__11__in your life can help__12__,but if you are struggling with negative emotions that you just can’t seem to__13__,there are tools that can help.
There are so many things out there to smile about and__14__you have to do is find__15__.Practise looking for the bright__16__of every situation. Avoid the negative:don’t__17__yourself with your own problems-or__18__others for their “shortcomings”. And don’t pay no attention to the joy in everyday things. Create your own “Laugh for Health”__19__-anything to add to your collection and to give you fresh materials that__20__to you.
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