Well, why not turn envy on its head, and make it the encouragement you need for self­improvement? The best weapon against envy is not to compete where you can't shine, but to do your absolute best where you can.

　　Start by making peace with yourself, and accept the gifts which make you unique. Make an agreement with yourself to be the best you can be. Then find out exactly the circumstances and qualities in others that start your envy. Is it someone's singing voice, their work promotion, or their new car? Envy shows us the things we'd like to have, so make a plan to earn what's important to you. Sign up for a night class. Start a training program. Give up a treat or two, and start saving for what you want.

　　And aim for real pleasure in the achievements and good fortune of others. Cheer on your friend when he scores that goal. Enjoy your best friend's wedding day. Then go out and do something special, and make you wonderfully proud of yourself.

　　8．The first paragraph is meant to ________.

　　A．give examples

　　B．tell the main idea

　　C．introduce the topic

　　D．ask the question

　　9．When envy appears, we actually ________.

　　A．ignore its existence

　　B．have feelings of unfairness

　　C．share it with friends

　　D．lose something of our own

　　10．What is the best way to help stop envy?

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