Often, words come out of our mouths without us thinking about the effects they will have. But we should be aware that our words cause certain responses(反应) in others. For example, when returning an item to a store, we might use warm, friendly language during the exchange. And the clerk will probably respond in a similar manner. Or harsh(刻薄的) and critical language will most likely cause the clerk to be in defense of himself.

　　Words possess power because of their lasting effects. Many of us regret something we once said. And we remember unkind words said to us! Before speaking, we should always ask ourselves: Is it true? Is it needed? If what we want to say doesn’t pass this test, then it’s better left unsaid.

　　Words possess power: both positive and negative. Those around us receive encouragement when we speak positively. We can offer hope, build self-esteem(自尊) and motivate others to do their best. Negative words destroy all those things. Will we use our words to hurt or to heal? The choice is ours.

　　Subject Words have a lasting(76)_____ on us

　　The (77)_____ of words Words may build us up or tear us down to (78) _______where they come from.

　　Self-talk ●It can help us motivate ourselves, remember things, solve problems and prevent us from getting (79)______.

　　●To stay positive, we should speak words of (80)______ and avoid the self-talk tending to be negative.

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