We all have a choice.We can choose an inner dialogue of selfencouragement and selfmotivation.It's a power we all have.Each of us experiences hard times，hurt feelings，heartache，and physical and emotional pain.The key is to realize it's not what happens to you that matters; it's how you choose to respond.

　　Your mind is a computer that can be programmed.Your inner dialogue is the software that programs your attitude，which determines how you present yourself to the world around you.You have control over the programming.Whatever you put into it is reflected in what comes out.The sad reality of life is that we will continue to hear negative information，but we don't have to program it into our brains.

　　The loudest and most influential voice you hear is your own inner voice.It can work for or against you，depending on the messages you allow.It can be optimistic or pessimistic（悲观的）．It can wear you down or cheer you up.

　　Habitual bad attitudes are often the product of past experiences and events.Common causes include low selfesteem，stress，fear，resentment，anger and an inability to handle change.It takes serious work to examine the roots of a harmful attitude，but the rewards of ridding ourselves of this heavy baggage can last a lifetime.

　　Title：Your attitude decides everything

　　Introduction Attitude is a mental state relative to our__1__and affects our entire lives.We express our attitude by __2__ and behaving.

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