4. Balanced Diet
A healthy balanced diet is essential for good health, whether you’re an excellent athlete or starting your first fitness program. How can our diet help us to avoid fatigue and dehydration? Whatever your exercise schedule, you can improve your training by selecting the right food. It doesn’t matter what you are training for, the principles are the same.
难词讲解
1. fitness program:健身计划
2. fatigue and dehydration 疲劳和脱水
参考译文
不论你是个优秀的运动员还是刚开始首次健身计划,健康﹑均衡的食物对好身体都是必不可少的。怎样让我们吃的东西帮助我们避免疲劳和脱水呢?不论你的锻炼计划怎样,你都可以通过选择适当的食物来改善锻炼效果。不管你锻炼的目的是什么,原则都相同。
5. Change of Interests on Campus
There has been a change of interests on campus in recent years. Many excellent students used to show a great interest in liberal arts. To become a writer was their life-long dream. Now, top students go in for computer science, business studies and other subjects concerning finance. Obviously, they believe if they master such subjects they are more likely to got well-paid jobs in the future.
难词讲解
1. liberal arts:文科
science:理科
? engineering:工科
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