C
(2010·绵阳市第三次诊断)
Everyonehasgooddaysandbaddays.
Sometimes,youfeelasifyou’reontopoftheworld.Butoccasionallyyoufeelhorrible,andyoulosethingsandyoucannotfocusonyourschoolwork.
Formorethan20years,scientistshavesuggestedthathighselfesteem(自尊)isthekeytosuccess.Now,newresearchshowsthatfocusingjustonbuildingselfesteemmaynotbehelpful.Insomecases,havinghighselfesteemcanbringbadresultsifitmakesyoulesslikeableormoreupsetwhenyoufailatsomething.
“Forgetaboutselfesteem,”saysJenniferCrocker,apsychologist(心理学家)attheUniversityofMichigan,US,“It’snottheimportantthing.”
Feelinggood
Crocker’sadvicemaysoundabitstrangebecauseitisgoodtofeelgoodaboutyourself.
Studiesshowthatpeoplewithhighselfesteemarelesslikelytobedepressed,anxious,shy,orlonelythanthosewithlowselfesteem.
But,afterreviewingabout18,000studiesonselfesteem,RoyBaumeister,apsychologistatFloridaStateUniversity,hasfoundthatbuildingupyourselfesteemwillnotnecessarilymakeyouabetterperson.
Hebelievesthatviolentandwicked(邪恶的)peopleoftenhavethehighestselfesteemofall.Healsosaid:“There’snoevidencethatkidswithhighselfesteemdobetterinschool.”
Problems
Alltypesofpeoplehaveproblems.Peoplewithhighselfesteemcanhavebigegos(自我)thatcanmakethemlesslikeabletotheirpeers(同龄人),saidKathleenVohs,apsychologyprofessoratColumbiaUniversity.
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