Symptoms (征兆) include a lack of energy，depression (压抑)，slow reactions，insomnia (失眠)，agitation (焦虑)，and poor memory.Other symptoms include shortness of breath，sweating and aching in the waist and legs.

　　The key to preventing and recovering from subhealth，according to some medical experts，is to form good living habits，alternate work and rest，exercise regularly，and take part in open­air activities.

　　As for meals，people are advised to eat less salt and sugar.They should eat more fresh vegetables，fruit and fish because they are rich in nutritional (营养的) elements—vitamins and trace elements (微量元素)—that are important to the body.

　　Nutrition experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract (消化道)．They also say that a balanced diet is very helpful in avoiding subhealth.

　　【语篇解读】　本文主要介绍了亚健康的症状及应对策略。

　　．According to this passage，which of the following is right?

　　A．When you are in a state of subhealth，you should stay at home and keep silent.

　　B．When you are in a state of subhealth，you should go to see a doctor and buy some medicine.

　　C．When you are in a state of subhealth，you should have yourself examined in foreign countries.

【2016届高考英语二轮复习阅读理解七十五十集之连载训练：（16）】相关文章：

★ 贵州省贵阳市2014高考英语（新人教版）一轮阅读训练（19）附答案

★ （全国通用）2014届高考英语一轮单元复习 限时强化训练一

★ 湖南省岳阳市2014高考英语一轮单项选择训练题（16）及答案

★ 2017高考四川省广安市英语阅读理解一轮系列训练：18（含解析）

★ 【人教版】2014届高考英语一轮复习指导考点针对练：必修2 unit1《Cultural relics》

★ 2017届高考英语二轮复习课时训练：3（含解析）

★ 湖南省岳阳市2014高考英语一轮单项选择训练题（6）及答案

★ 山东省济宁市2016年高考英语复习：高中英语语法主语从句讲解及练习

★ 贵州省贵阳市2014高考英语（新人教版）一轮阅读训练（13）附答案

★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (44)