discomfort, emotional troubles and even sleeping environment. It’s common for everyone to have insomnia occasionally. But if it

　　9

　　for a month or more, go and consult a doctor. 7. A. phenomenon

　　B. factor

　　C. cause

　　D. result 8. A. mental

　　B. physical

　　C. biological

　　D. medical 9. A. helps

　　B. reports

　　C. stops

　　D. lasts

　　Most teens have 10 sometimes, which may make them sweat. But, if they are too frequent, a person’s sleep pattern can be seriously 11 . The most common cause of them is emotional

　　12 , such as fear, stress or anxiety.

　　10. A. nightmares

　　B. dreams

　　C. stress

　　D. change 11. A. improved

　　B. destroyed

　　C. advanced

　　D. affected 12. A. issue

　　B. affair

　　C. problems

　　D. things If you have them a lot, you’re also supposed to talk to a 13 .

　　Medical specialists encourage teens to make lifestyle changes to help them develop good sleeping 14 .Most probably you know that a cup of coffee can keep you 15 at night, but did you know that playing video games or watching TV does the same? 13. A. doctor

　　B. desk-mate

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