“The longer you sleep like this，the more rigid your thinking is and you can become inflexible，which means you make things harder for yourself，” according to Phipps.

　　Yearner(向往型)sleepers are next on the list.About 25 percent of people sleep in this style—on their side with arms stretched out in frontshed and eager to face the challenges of the day ahead.

　　Perhaps the most peculiar(奇怪的)of sleep styles is the freefaller position.This sleep style makes up 17 percent of the population.They sleep face down with arms stretched out.These peoplehipps，feel like they have little control over their life.Not only is this the strangest of sleep styles，but also the least comfortable，and people may wake up feeling tired and have no energy.

　　In conclusion，Phipps has only one more thing to add：“A good night's sleep sets you up for the following day and our sleeping positions can determine how we feel when we wake.”onality Depends a Lot on How You Sleep at Night

　　C．How You Sleep at Night Affects What You Do the Next Day

　　D．Which Sleeping Position Helps You Sleep Comfortably

　　解析　主旨大意题。根据本文的主题句中的“the way people sleep at night actually determines a lot about the type of personality they have”可知本文主要讲的是“一个人晚上睡觉的姿势在很大程度上决定了这个人的个性特点”。答B

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