Helen: Yeah, so many problems. I've been really stressed out at work ever since my boss gave me a huge new project, and I've been going through a rocky period with my boyfriend.
Therapist: Does your stress level interfere with your work or home life?
Helen: Yeah, when I'm under a lot of pressure it's difficult for me to fall asleep, which makes me tired and unproductive at work the next day.
Therapist: Well, being under a lot of mental pressure like that can have an effect on the body.
Professor: So Winnie, what has been causing Helen so much stress lately?
她的老板交给她a big new project,一份规模很大的新项目,而且她和男友关系好像有问题,Professor Bowman, 她说正和男友go through a rocky period,这大概不是什么好事儿吧?
Professor: Winnie, you can call something "rocky" if it is difficult, or not going smoothly. In this case, Helen is saying her relationship with her boyfriend has been experiencing trouble lately.
我明白了,rocky就是困难重重的意思,我想到一个词, b-u-m-p-y, bumpy,意思一样吗?
Professor: Yes, they're the same.
唉,可怜的Helen, 有这么多烦心事。不知道心理治疗师有什么好建议。
Therapist: There are some things you can do to relieve your stress. First, you need someone to talk to about your feelings so that they don't get bottled up inside.
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