Help them get organized.

　　__36__

　　Together，you and your teen can work out a timetable in which she can study for what she knows will be on the test.

　　Provide a calm setting. Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet. It’s important for your teen to eat a healthy，balanced diet during exam times to focus and do his best.

　　__37__

　　If this happens，encourage your teen to eat light meals or sandwiches. A healthy diet，rather than junk food，is best for reducing stress.

　　__38__

　　Persuade your teenager to get some sleep or do something active when he needs a real break from studying. Making time for relaxation，fun，and exercise is all important in reducing stress.

　　Show a positive attitude.

　　__39__

　　Your panic，anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for his efforts.

　　A．A parent’s attitude will influence their teen’s emotions.

　　B．Exam stress can make some teens lose their appetite.

　　C．They will only make the situation worse.

　　D．Encourage your teen to relax.

　　E．The best thing is simply to be there.

　　F．Help your teen think about what he has to study and plan accordingly.

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