●Control drinking and smoking. Alcohol has a lot of calories, and smoking too much makes exercise difficult.
●Exercise regularly! Even just 30 minutes a day-such as walking quickly to class from your dorm-will make a big difference!
60. What happened to Celia in her first year of college?
A. She had sleep problems.
B. She put on weight suddenly.
C. She always studied late.
D. She went on a diet so as to keep in good shape.
61. What do many students think of their freshman year of college?
A. They find it quite different.
B. They find it not quite difficult.
C. They find it very free.
D. They find it simple.
62. What do most college students fail to realize?
A. Gaining some weight is normal.
B. They have grown up.
C. They have gained a lot of weight.
D. Sudden weight gain may result in serious health problems.
63. What are students advised to do?
A. Eat slowly and exercise regularly.
B. eat all food slowly and regularly.
C. Keep enough healthy snacks in the room.
D. Eat healthy snacks as much as possible.
C
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