Some Westerners can get exercise walking from their homes to work. However, the majority of people cannot do this. It is too far from their homes to their offices. They have no choice but to drive to work. In fact, some have to drive one or two hours to their offices. This is unfavourable in two ways. First, these people don't have a chance to exercise because they are sitting in their cars for two to four hours each day. Second, driving is challenging especially in rush hours and calls for too much attention. It makes a person worn out. So, when these people arrive home at night, they don't have the desire to take exercise after work.

　　Today, many people in the West are overweight, which causes health problems for them. Doctors say exercise can help people both lose weight and improve their health. So many people are trying to get more exercise. But it takes time to change, and when people don't see a difference right away, they will lose heart and stop exercising.

　　Title Westerners (1)____ Exercise

　　The (2)____

　　people can get from exercise ·Keep your body (3)____．·Make you feel good. ·Help you stay healthy and happy if you exercise (4)____．

　　·Help you lose weight and get your health (5)____．

　　One (6)____ for not getting enough exercise for some westerners Some people at work are too (7)____ to exercise.

　　The difficulty those who drive to work have in exercising Some live too (8)____ away from their workplaces so they have to drive to work. After driving back at night, they are too (9)____ so they don't want to exercise.

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