Morrissey believes that variety is not only the spice of life—it’s the foundation of a healthful diet. Diets which are based on one or two foods are not only virtually impossible to keep up the strength, they can be very harmful, she says, because nutrients aren’t supplied in sufficient amounts or balance.
According to Morrissey, trying to find a diet that can cure your illnesses, or make you superwoman is a fruitless search. As women, many of us are too concerned with staying thin, she says, and we believe that vitamins are some kind of magic cure to replace food.
“We need carbohydrates, protein and fat—they are like the wood in the fireplace. The vitamins and minerals are like the match, the spark, for the fuel,”she explains. “We need them all, but in a very different proportions. And if the fuel isn’t there, the spark is useless.”
67.From the paragraph we know that working women .
think cooking is especially complicated
do not share the same views with registered dietitians
are busy and not interested in cooking
D.
are likely to eat healthfully
68.Orange juice is different from orange drink in that
.
A.it contains only a small percentage of real juice
B.it is natural, nutritious and prepared from real oranges
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