This is truly necessary to your well being, not just physically, but mentally, as well. You should be getting at least 7 hours of sleep a night, if not more. If you find yourself catching less shut eye, make a conscious effort to turn off all electronics an hour before bed so you have some time to relax.

　　20

　　It doesn’t have to be something luxurious. It truly is the little things that mean the most in life — such as smiling at a passerby, complimenting someone on a feature or clothes, or even holding the door open for the person behind you. Making someone smile will make you happy in return.

　　A. Get a good night’s rest.

　　B. Take a walk in a park or along a hill road.

　　C. You have no excuse not to take care of yourself.

　　D. Make it a goal to make someone smile every day.

　　E. Holding hate serves absolutely no purpose in your life.

　　F. Send your loved ones a text message and ask them how they’re doing.

　　G. You are on the road to success as long as you are learning from your mistakes.

　　第二部分 英语知识运用（共两节，满分45分）

　　第一节 完形填空（共20小题；每小题1.5分，满分30分）

　　阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中选出可以填入空白处的最佳选项。

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