4. Focus on one thing at a time. Forget trying to multi-task! You will lose concentration, and it will take you longer to accomplish what you set out to do.

　　5. Just say "no." If you are constantly interrupted, and you really don't have the time to help out, just say "no." You're only one person, and you can't save the world by yourself!

　　6. Stop wasting time on the phone. While talking on the phone, keep your conversations short, and to the point and you'll waste much less time.

　　7. Be realistic. You can only do what you can do. Don't set out to accomplish the impossible. Do your best, but keep realistic expectations of yourself.

　　8. Relax. The most important thing is remember to take time to relax, and regroup. You need a break every now and then to keep working efficiently. Even if it's a 10-minute walk, get away from your list and get refreshed.

　　As families today get busier and busier, it's important to your own mental health to keep things on track. Don't delay; get your life in order now.

　　68. What does the underlined word “prioritize” in Paragraph 2 mean?

　　A. choose something by thinking carefully

　　B. recognize the difference between things

　　C. put many things in order of importance

　　D. get rid of something that is unwanted

　　69. We should avoid stressing out because ____________.

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