of

　　these antioxidant compounds is considered beneficial in preventing cancer and supporting the working of the body，brain，skin and eyes.

　　Produce bought from the supermarket greengrocer sections is full of colour，while many stores even use fine mist sprays (喷剂) to give a just－picked” look.Shoppers are misled to pay an extra payment for food that they believe is good for their family's health as well as being tasty.Howevernth，while they then sit in the fridge at home for days before being eaten.Over the days，they gradually deteriorate，slowly losing some of the nutrients associated with leafy greens and fruit.By contrast，frozen vegetables and fruit are chilled (冷藏) soon after harvest and so keep higher levels of vitamins and antioxidants until they are eaten.h had been sitting in a fridge for three days and the frozen equivalent (相等物)．The findings show that eating newly－picked produce is the healthiest option；however Dr Rachel Burch said : “We must discard (抛弃) the mistaken opinion that ‘fresh’ food is always better for us than frozen food.”In two out of three cases frozen fruit and vegetables scored better on antioxidant－type compounds including vitamin C(多酚和花青素)ter on polyphenols，which are thought to help prevent cancer.

　　【语篇解读】　本文为说明文。冷冻的水果和蔬菜比超市里所谓的新鲜的水果和蔬菜更有营养。n food is as good as “fresh” food.

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