Ⅲ.七选五

　　根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

　　[2015·山东青岛联考]

　　Organizing Your TimeYou can set a budget for your time just as you can set a

　　budget for your money. Since you're trying to reduce worry

　　rather than increase it, go into this process with a focus on maximizing (使……最大化) your personal time, rather than cramming as much as you can into each day.

　　·Set a sleep schedule. ___1___ Give yourself a one­hour

　　target for bedtime in the evening, and set a strict time to get up

　　in the morning. Be sure that the space between your bedtime and the start of your day gives you roughly an hour more than the amount of sleep you actually need.

　　___2___

　　·Take care of tasks at the same time every day. Plan time for

　　daily health care, commuting (乘公交上下班往返),

　　work, shopping, eating, and

　　chores (日常事务). Add in time for anything else you do most days, such as homework,

　　exercise, or an active hobby.

　　___3___ All the time left over is

　　your free time, to use for relaxation or whatever else you want.

　　·___4___ For example, you might plan to go dropping on your way home from work to save the extra trip.

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