A comfort zone is a self­imposed boundary where a person will refuse to push past. Doing so usually fills him or her with nervousness and anxiety. So let's talk about breaking out of this comfort zone.

　　Get information. To break through your comfort zone you need to first educate yourself. Your goal here is to find out about whatever skill you're pursuing. You'll talk to people who have done the same thing.

　　1.________ And you'll check out articles on the Internet about this subject.

　　Have a plan. After educating yourself it's important to create a plan of action. With this step you're going to write down a step­by­step blueprint for how you're going to break through your comfort zone. 2.________

　　Then you create a plan to get to each level. In this plan you need to create benchmarks. These are mini­goals that put you one step close to pushing past your comfort zone.

　　3．________ This is an important step because the people in your life will keep you on track. You want them to give you that “push” as you're pushing your boundaries. They will make it hard for you to quit because you know you'll look foolish if you did.

　　Remain positive. There will be times when you experience a negative outcome, something that shakes your confidence and makes you feel scared. The trick is to not let anything prevent you from blasting past the point of comfort. Recognize that you will have negative outcomes.

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