[实战能力·提升]

　　Ⅳ.完形填空

　　[2017·山西省五校高三联合测试]

　　Involving the whole family is the best way to promote better eating habits and healthy activities for your kids.

　　A whole­family approach simply means that everyone—parents

　　and

　　kids

　　alike— __1__ together as a team to achieve good health and well­being. As with any __2__，there's a leader or coach － and that's you!

　　Lead by

　　__3__. Adult family members are important role models for healthy eating and exercise. Talk about why you eat fruit as a snack, take an exercise class, or go for walks.

　　Start them young.

　　Don't wait until your child is

　　at a(n)

　　__4__ weight to form good eating and

　　__5__

　　habits. It's much easier to maintain a healthy weight than to lose __6__ later.

　　Be __7__

　　together.Make it usual for the family to be active. Being active as a family allows __8__ to expend energy in a __9__ way, and adults enjoy the health benefits，too.

　　__10__ together. It may be not practical to do it every day, but __11__ kids into the process of __12__ food as possible as you can. Little kids can learn math skills by __13__and they'll begin to understand the chemistry of cooking.They'll also gain an understanding of healthy ingredients.

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