A．ask for help when we are in trouble

　　B．understand people who are in darkness

　　C．think of the things in a positive way

　　D．try to solve the problems by ourselves

　　答案　C　[细节理解题。根据文章最后一段特别是Change your thoughts and you change your world.可知，作者建议我

　　Ⅲ.阅读下面材料，在空白处填入适当的内容(1个单词)或括号内单词的正确形式。

　　There is a clear difference between a useful and a useless holiday.The holiday is useless if it is spent in stupid idleness，or in an exhausting round of exciting__29__(amuse) or any other unhealthy and useless activities.

　　The student or any other person，may come back to his work tired and __30__ (interested)．In this case，the holiday instead of doing well may do __31__ (harmful) much more than steady work can do.

　　The holiday is more useful，if someone __32__ (go) out into clean and pure air of the country and lives__33__(health) enjoying games and sports and reading useful books or __34__ (learn) useful skills.

　　However，one should not be __35__ (complete) idle(空闲的)．If someone has little regular work it makes his holiday not only healthier but more__36__(enjoy) and useful and he is sure to come back to his work with renewed energy and interest.

　　For that，parents have to take care of their children's holiday __37__ engage them in learning new skills.They should take them in journeys to parks in __38__ their children will have some fun and make their children's holiday more useful and fruitful.

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