The only exercise most eyes get is daily rubbing when we're tired or suffering from eye strain. But eye exercise is actually good for your eyes and can improve your vision. __4__ Blink as fast as you can for a few seconds, then close your eyes tightly, open and repeat. Do this exercise 3 to 4 times daily.
Eat healthy foods.
You probably hear the statement all the time that eating the right foods is necessary for good health. __5__ Foods that are high in fiber, vitamin C, D and betacarotene as well as other vitamins and minerals can help improve your vision. Here are a few foods that can be beneficial to good vision: carrots, eggs, blueberries, spinach, kale, grapes, and fresh garlic.
A.Reduce eye strain.
B.Keep your eyes moist.
C.Sugar is your eyes' worst enemy.
D.Give your eyes a workout with the following exercise.
E.You may not be aware that your diet affects your vision, but it does.
F.Close your eyes and cover them with the palms of your hands.
G.Be sure to get plenty of sleep so that your eyes don't strain to stay open during the day.
答案:1~5 AFCDE
Ⅲ.完形填空
(2016·大庆市高三第二次质检)A boy was walking home from school when he saw a large, tempting (诱人的) apple on one of the branches of an apple tree hanging out over a tall fence. The boy wasn't much of a fruiteater, __1__ a bar of chocolate if given the choice, but __2__ people always say, the forbidden fruit can be tempting. Seeing the apple, the boy wanted it. The more he looked at it, the __3__ he felt and the more he wanted that apple.
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