(二)按要求将词汇句式升级

　　1．用本单元高级词汇替换加彩部分

　　(1)rising→on_the_increase

　　(2)stood up→rose_to_my_feet

　　(3)ensure→guarantee

　　2．用强调句型(强调主语)改写句①

　　And_I_do_think_that_it_was_my_trainer's_help_and_years_of_hard_training_that_ensure_my_victory.

　　[课下练高考]

　　“阅读＋七选五＋完形”组合练——练题型

　　(限时：35分钟)

　　Ⅰ.阅读理解

　　(2016·洛阳高三模拟)If you think that running marathons will help you live a long and healthy life, new research may come as a shock. According to a recent scientific study, people who do a very strenuous workout are as likely to die as people who do no exercise at all.

　　Scientists in Denmark have been studying over 1,000 joggers and non­joggers for 12 years. The death rates from the sample group indicate that people who jog at a moderate pace two or three times a week for less than two and a half hours in total are least likely to die. The best speed to jog at was found to be about 5 miles per hour. The research suggests that people who jog more than three times a week or at higher speeds of over 7 mph die at the same rate as non­joggers. The scientists think that this is because strenuous exercise causes structural changes to the heart and arteries (动脉). Over time, this can cause serious injuries.

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