Snacking Secrets

　　Some athletes eat strange foods that improve their performance. Yohan Blake, the Jamaica sprinter and 100-meter world champion, has stolen champion sprinter Usain Bolt’s thunder on the track during the Olympic trials. Asked about how he gets his energy, Blake answered that he eats 16 bananas per day, Glassman said.

　　Jonathan Horton, the lead gymnast on the US team, has a blood sugar problem. His solution is honey. When he starts to feel shaky at the gym, he takes honey to boost his energy, Glassman said.

　　Foods for Recovery

　　What are the best foods to help the body recover after harsh competition?

　　For Olympic swimmer Ryan Lochte, the recovery meal is grilled chicken breasts with Alfredo sauce, whole-grain spaghetti and a salad with lemon juice and olive oil. Lochte, who recently cut out junk food, candy and soda, has undertaken a strength-training regimen(养生法)that involves flipping tractor tires and tossing beer kegs, Glassman said.

　　【文章大意】运动员的成长不仅需要锻炼, 还需要营养, 合理膳食也至关重要。

　　5. What’s the best title of this passage?

　　A. Good Diet Makes a True Olympian

　　B. Olympians Have Olympic-size Appetites

　　C. Olympians’ Strange Eating Habits

　　D. The Diets of Some Top Olympic Athletes

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