阅读理解（9）

　　A

　　Green tea diet has become very famous across the globe as it has many wonderful qualities which benefit our body. Green tea contains high amount of antioxidants (抗氧化剂) which help our body in many ways. If you are trying to lose your weight, it is a great

　　drink for you. The green tea diet is a great way to prevent many

　　diseases like cancer,

　　high

　　cholesterol(胆固醇)

　　level

　　in the

　　blood and diabetes(糖尿病).

　　Let's see the benefits of including green tea in your diet：

　　Lose Weight Faster

　　Weight

　　loss

　　is a health benefit of green tea that has made it popular worldwide. Green tea diet is known to have such qualities which help our body to burn fat faster than normal.

　　One or two cups of green tea everyday can do wonders for you.

　　Stay Away from Diabetes

　　Green tea helps regulate glucose(萄萄糖)

　　in the body which in turn helps to control blood sugar.

　　It is especially good for the people with type I diabetes. Also, it slows down the progression of diabetes once you have already developed it.

　　Lower Cholesterol

　　You avoid high cholesterol food to prevent heart

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