We all face quantities of stresses in day-to-day living,whether at work,in the home,or anywhere in between.　1　 Here’s how stress can help us on an everyday basis. 

　　◆Sharpening your memory.

　　Did you ever notice that sometimes when you are stressed,your memory seems to improve?Remember that test you passed where the answers seemed to come out of nowhere?　2　 It’s because of stress hormones(荷尔蒙)that increase your alertness when it’s most needed. 

　　◆　3　 

　　Successful employees turn stress into motivation.Have you ever noticed that you get the least amount of work done when you have the fewest deadlines?Too little stress can affect how much you actually get done.When you take risks and choose to get over the difficulty,it improves your mental toughness and self-confidence.

　　◆Helping you resist the attack of illness.

　　　4　 Believe it or not,the right kind of stress can help your body’s defenses against illness.When you get sick,stress causes you to make hormones that battle threats to your health.That burst of stress is helpful to your immune system when your body faces a threat. 

　　◆Making your life more interesting.

　　Think about some stressful situations that we consciously put ourselves in to make life more interesting and enjoyable,like asking someone out on a first date,conquering a known fear,or learning something new.These may not immediately come to mind when you think of stress because of the positive outcomes.　5　 

【2017届高考英语一轮复习知识梳理练习：必修4 Unit 11 The Media（北师大版）】相关文章：

★ 2017高考四川省广安市英语阅读理解一轮系列训练：4（含解析）

★ 【人教版】2014届高考英语一轮复习指导考点针对练：必修3 unit4《Astronomy》

★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (13)

★ 2017届高考英语二轮复习课时训练：11（含解析）

★ 四川省2016届高考英语一轮复习课时作业（19） Module 1 Life in the Future 外研版必修4

★ 【课堂新坐标】2017届高考英语（通用版）二轮复习短文改错专题训练：考法1 词法错误（含解析）

★ 【优化方案】2017届高考英语二轮复习全国卷Ⅱ题型重组训练：第15组（含解析）

★ （全国通用）2014届高考英语一轮单元复习 限时强化训练十一

★ 【优化方案】2017届高考英语二轮复习全国卷Ⅱ题型重组训练：第9组（含解析）

★ 【北京专用】2014届高考英语一轮复习方案课时作业：必修4 Unit 2 Working the land