And in Church’s study,participants gained more than physical benefits.They also gained benefits like less anxiety and fewer symptoms of depression.They also discovered something many of us long for:more energy.
“It wasn’t a dose-response(剂量效应)—as in,‘the more exercise you did,the more your energy increased,’”Church says.“Actually,all three exercise groups increased their levels of energy the same.”
1.What does the underlined word “that” in Paragraph 2 refer to?
A.If people should walk the dog.
B.The effect of running or jogging.
C.If people need to exercise hard to benefit.
D.The importance of doing exercise regularly.
2.The three groups in Church’s study .
A.were of different ages
B.were required to walk slowly
C.were in different physical condition
D.were required to do different exercises
3.At the end of Church’s study,women in the first group .
A.lost weight
B.lost belly fat
C.benefited little
D.benefited the most
4.What can we infer from the last two paragraphs?
A.Walking may make people feel anxious.
B.People should do as much exercise as possible.
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