C.Walking benefits people physically and mentally.
D.People should do exercise when they feel energetic.
Ⅱ.完形填空
(2015·河北石家庄一模)
Communication is an important part of any relationship.Many of us are 1 to share our experiences or emotions with our friends.But when it’s our turn to lend a(n) 2 ,we soon become bored or are short of ideas on how to 3 and offer advice.
That’s because of what researchers call “listener burnout(精疲力竭)”.A friend might talk to us 4 ,often complaining about the same 5 problems.When we offer quick advice to 6 the situation,we may be unconsciously trying to 7 ourselves from burnout.However,good listeners 8 their natural tendency to solve the other’s problems hurriedly and to keep the conversation brief.
To be a good 9 ,you need to use“active listening”.It starts with the real 10 to help others and think through their feelings.Don’t 11 things.You can start by putting your phone 12 and sitting close to your friend.Let your facial expressions 13 what he or she is saying. 14 you are able to fully understand,acknowledge the other person’s 15 by reflecting them back:“That must be really hard for you.”Use 16 words or even sounds such as“yes”“right”,and“hmm”to 17 the other person to continue.
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