30.The writer joined a military program because _______.

　　A. his parents forced him to do so

　　B. he intended to find a lifetime job

　　C. he couldn't afford his college education

　　D. he could travel abroad with the army

　　31.What does the writer intend to say through the last paragraph?

　　A. People without jobs could achieve more.

　　B. Freedom is not always free for people.

　　C. Rich people should help those in need.

　　D. We should feel fortunate to have a job.

　　D

　　Everyone wants to achieve true happiness in life. But the biggest factor holding most of us back is actually our own selves. The Huffington Post released a list of seven mistakes we need to let go of in order to become happier people. Let’s take a look.

　　1.Placing too much emphasis on fulfillment (成就感)

　　Those who put a lot of pressure on themselves to be happy feel more lonely on a daily basis than those who do not, according to research conducted at the University of Denver, US.

　　2.Keeping it all in

　　Keeping it all together during tough times can hurt you. Crying is the body’s emotional response to outside triggers (诱因). By suppressing it, you may be damaging your mental and physical health.

　　3.Looking at your smart phone all the time

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