3.E　解析:考查对上下文的理解和推理判断能力。根据“Set a time for ‘lights out’ on school nights.”在上学期间设置一个熄灯时间。而E项“‘Lights out’ means the computer,television,lights and cell phone should be off.”是对这一句的进一步解释,故选E项。

　　4.B　解析:考查对上下文的理解和推理判断能力。前句介绍培养青少年良好习惯在晚上睡觉前做有效的运动使身体放松。而B项“Taking a bath and reading are two activities that work well.(洗澡和阅读是两个有效的活动)”,对前面的内容进一步解释,故选B项。

　　5.D　解析:考查对上下文的理解和推理判断能力。由后面一句可知休息好产生的积极方面。D项符合语境,故选D项。

　　Ⅲ.语篇填空

　　There are lots of reasons to consider going green.The key is to ask 1.　(you) some basic questions:Am I using more resources than I need?Are my actions making my community a(n) 2.　(healthy) place than before?These questions can lead to big changes in your behavior. 

　　The following are some simple solutions which 3.(design) for every one of us to save energy and practice 4.(day) to lead a green life.Some of them require planning and research 5. some are quite simple to follow. 

　　First,knowing the right way of using the cleaning products in our house 6.(help) us a lot in staying healthy.It can stop us 7.　 polluting the environment.Sorting our garbage for recycling is motivating to improve our understanding of environment. 

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