__3__Some students don't eat three meals a day. No matter what happens, you shouldn't skip any meal of the day. Eating regularly helps keep your metabolism (新陈代谢)high and keeps your energy up.It's especially important to eat a good breakfast every day with protein, (碳水化合物), __4__Choose whole grains like rice and whole wheat flours.Skip muffins, donuts,and other processed foods. Instead, choose whole grains, protein,fruits and vegetables.
__5__If you do that,you can get distracted.Therefore,you may not pay attention to how much you are eating.You may eat too much.Eating too much harms your health.And you may gain too much weight because of it.Try to eat slowly so your brain sends the right signals to tell your belly that it's full.
A.Don't skip meals.
B.This is bad for your health.
C.Eat a good breakfast every day.
D.Avoid eating too much at one time.
E.Don't watch TV or movies when you eat.
F.If you are unhealthy, you may fall ill easily.
G.You should eat the foods that are good for your body.
答案:1~5 FBAGE第三节 完形填空阅读下面的短文掌握其大意然后从1~20题所给的A、B、C和D项中选出最佳选项。____1____will come;you can bet there will be chances for you to____2____track. If you're an athlete____3____practices. If you're trying to get to a healthy weight, you may have to travel____4____and stay with a friend who doesn't like to ____5____. The point is that some kinds of challenge will____6____.____7____the victims from the victors(获胜者).You can use challenges as a stepping ____8____or as a block, ____9____your ambition or block your view;the____10____is yours.____11____to make you stronger and more consistent as you attend to each difficulty. They should cause your____12____to dig deeper,in search of a (an) ____13____.The problem arises when you don't____14____challenges. If you can predict potential problems and plan____15____, you will have confidence and your belief in yourself will____16____up.
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