B. Be the example in your child’s life

　　C. Treat others as you want to be treated

　　D. Keep your child from making your mistakes

　　、阅读表达（本大题共1小题，共10分）

　　Exercise is another natural way to keep symptoms of depression cornered – in fact; some research suggests it can be at least as effective as medication in treating mild depression. Because exercise stimulates the production of feel – good hormones (荷尔蒙), even getting out of breath for a short period of time helps your brain promote bodily relaxation and calm.. Thankfully, whatever type of exercise you do can be equally beneficial provided you get your heart rate up and your blood pumping. Try some of the following suggestions to find an exercise routine you enjoy, or create your own for variety.

　　Practice Yoga, Pilates, or Meditation. These exercises can be practiced at a variety of skill levels and have been demonstrated to significantly reduce stress, anxiety, and pain for numerous health conditions. All three can improve mood and sleep, tone muscles, and potentially help you mentally work through some of the emotional complications of depression.

　　Swim. Not only is water therapy used as its own treatment for depression, swimming is also considered an easy exercise option for those with little prior experience with exercise and those who have weight issues or joint pain.

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